S3 Barre was first launched in Australia in 2010 - the world’s first barre workout designed and choreographed by a physiotherapist. It was the perfect blend of pilates and fitness with ballet and dance inspired movements. It’s a challenging but super fun and addictive total body workout set to an upbeat playlist.

It is the kind of workouts where you have so much fun that you laugh as hard as you work and feel the burn!

No dance experience necessary!

Suitable: All
Experience level: All
Focus on: Dynamic whole body workout